The Healthy Living Workshop

Service Description

Let's explore practical hacks for enjoying fresh, delicious meals year-round. We'll walk through a typical day of meals, offering a variety of options while highlighting the healthiest choices and quick time-saving tips. By the end, you'll gain new cooking skills and expand your knowledge of ingredient options. Each three-hour session begins and ends with a smattering of daily practices you can incorporate into your lifestyle to increase your vitality and sense of well-being. Watch for the dates for four sessions in late Spring 2026 and four more sessions in Fall 2026. This workshop is hands-on cooking with some wellness movement mixed in (think stress-reducing rituals you can do every day)! Buena Vista will be our location for these sessions, but they are limited to the first 8 people to sign up. Workshop price includes food and beverage. ​